Yoga Resources

I am currently working on a range of visual and audio resources to support your Pregnancy Yoga practice and Birth Preparation soon to be available to download.

I am also working on my Pregnancy Yoga Book Beautiful Beginnings Pregnancy Yoga and Birth Preparation. If you felt Yoga supported and inspired you during your pregnancy, labour, birth and mothering and would like to share your birth story and experiences in the book, I would love to hear from you.

Please contact Clare via milestonesofmotherhood@yahoo.co.uk with Birth Story in the subject title.