by ClareC | Jan 17, 2019 | Transformation, Yoga Therapy
Yoga has been part of my life since childhood. My parents practiced themselves and my dad is a Yoga teacher. I’ve always felt an affinity with the practices, breathing and philosophy and this has only deepened through my years of training, teaching, pregnancy...
by ClareC | Sep 4, 2017 | Intuition, Pregnancy Yoga, Transformation
Putting dishes away the other day, an empty glass caught my eye. Something about this glass seemed to really resonate with me. The way it sparkled, so inviting and clear. It spoke of potential. We are used to speaking of the metaphorical glass half full, or half...
by ClareC | Mar 5, 2017 | Body Image, Pregnancy, Pregnancy Yoga, Transformation
At first glance, body image and pregnancy might seem an unlikely pairing, as for many of us, at least at some time during pregnancy, much of our attention is focused upon the discomforts we are experiencing as a result of the hormonal and physical changes our body...
by ClareC | Feb 23, 2017 | Loving Kindness, Transformation
With so much going on both in our day to day family lives and in the wider world, at times life with children can seem overwhelming; we are consumed by the busyness of the moment and if we allow our minds to project forward to their futures it can feel scary . We can...
by ClareC | Jan 23, 2017 | Milestones of Motherhood, Parenting, Transformation, Uncategorized
At first glance it can seem that joy and mothering are synonymous; after blossoming during pregnancy we receive our little ‘bundle of joy’ and it’s a journey of love from here onwards… Whilst mothering certainly is a journey of love, this...
by ClareC | Nov 30, 2016 | Natural parenting, Transformation
As parents, and especially home educators, we often think of our children’s learning in terms of fun, child-led, play and creativity. We get excited about great learning resources and seeing our children grasping something they had previously struggled with. We...
